Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down

Kerry Geonie

Description

This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy. As a certified nutritionist and life coach, Kerry Geonie will help you learn not only how to make good choices and manage stress but also to live a peaceful and joy-filled life.

Sujets

• General officer
• Self-help
• General

Informations

• Publié par: Authors Republic
• Date de parution: 14 mars 2024
• Nombre de lectures: 1
• EAN13: 9798875114878
• Langue: English
• Poids de l'ouvrage: 271 Mo

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