Ten Steps To Radical Self-Care , livre ebook

pages

English

Ebooks

2024

Écrit par
Molly Kurland

Publié par
Xlibris US

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pages

English

Ebooks

2024

Vous pourrez modifier la taille du texte de cet ouvrage

Lire un extrait

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Xlibris US

Date de parution

09 mai 2024

EAN13

9798369418475

Langue

English

This book helps you be your own best friend and live the life your soul craves. Taking care of ourselves in order to prevent burnout is paramount to our sense of balance and well-being. However, we often make decisions in order to take care of others and do what’s expected of us even when that requires us to become overwhelmed. People who are in a care giving role or who have a profession that involves helping others know this well. They often put their own needs aside in order to be there for family or their clients. Additionally, our culture puts a lot of pressure on us to constantly reach greater levels of success. We are conditioned to think our value comes from how much we have achieved and this can keep us continually striving for the next big thing. But life doesn’t have to be that way. You deserve to unwind and live a life that meets your deepest needs. This book supports you in doing exactly that.

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Publié par

Xlibris US

Date de parution

09 mai 2024

EAN13

9798369418475

Langue

English

Self-help Self care

Voir