Race Ready Running Bundle, 2 in 1 Bundle , livre audio
1:31:04
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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1:31:04
English
Ebook
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
19 avril 2024
Nombre de lectures
0
EAN13
9798875127526
Langue
English
Poids de l'ouvrage
208 Mo
Gear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal records, this bundle is your ultimate guide to running excellence.
'Master the Marathon' is a comprehensive guide to conquering the classic 26.2-mile challenge. Dive deep into training plans, nutrition advice, injury prevention, and race day strategies specifically tailored for marathon success. 'Run Faster Race Better' shifts the focus to improving your speed, efficiency, and overall performance in running. Whether you're aiming to complete your first 5K or set a new personal best in the half marathon, this guide offers practical tips on speed work, strength training, and pacing strategies.
Together, 'Master the Marathon' and 'Run Faster Race Better' form the 'Race Ready Running Bundle', providing a dual approach to running training that emphasizes endurance, speed, and smart race tactics. This bundle is packed with motivational stories, actionable advice, and the latest running science to help you achieve your running ambitions.
Lace up your running shoes and let the 'Race Ready Running Bundle' be your companion on the road to running success. Whether you're training for your first race or looking to elevate your running game, this bundle offers the insights and encouragement you need to push your limits and reach new heights. Listen, train, and transform into the runner you've always wanted to be
Publié par
Date de parution
19 avril 2024
Nombre de lectures
0
EAN13
9798875127526
Langue
English
Poids de l'ouvrage
208 Mo
