Manage Your Stress Bundle, 3 in 1 Bundle , livre audio
1:37:07
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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1:37:07
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
19 avril 2022
Nombre de lectures
2
EAN13
9781667973128
Langue
English
Poids de l'ouvrage
244 Mo
We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.
It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. Stress can have a negative impact in all aspects of our life such as physical, mental, and emotional states that it can ultimately hinder your trajectory to success.
This bundle will teach you how you can cope with burnout and manage your stress. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. You will learn all the ways you can manage your stress levels so you can improve the quality of your life.
This three-in-one bundle includes the following audiobooks:
1. Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout
2. Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully
3. Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid
Stress Buildup.
Get your copy of Manage Your Stress 3 in 1 Bundle today!
Publié par
Date de parution
19 avril 2022
Nombre de lectures
2
EAN13
9781667973128
Langue
English
Poids de l'ouvrage
244 Mo
